The only way to lose weight is to maintain a calorie deficit. The best way to maintain a calorie deficit is diet and exercise. However, the creators of Isogenics claim that you can lose substantial weight without diet or exercise.
What does science say? Can you really sit on the sofa, eat your favorite foods, and take a liquid tonic to lose weight?
First, the manufacturer of Isogenics Weight Loss Drops claims their supplement "literally melts belly fat ... burning up to 28 pounds based on clinical studies." They also claim that their supplement "slims your waist by 6.3 inches," working in days to accelerate weight loss results. However, the company does not cite a source for this clinical study. Isogenics weight management product has not been published in any peer-reviewed medical journals, nor has the supplement completed any peer-reviewed clinical trials.
In this 2005 study of African mango extract (Irvingia gabonensis), the researchers provided the seeds to the participants, then analyzed the effects on blood lipids and body weight.
Researchers speculated that the high-fiber content of African mango extract would lead to weight loss and lower blood pressure. Participants received 1.05 g of African mango extract three times a day for one month (or a placebo). After one month, the participants had lost 5.26% more weight than the placebo group and experienced significant decreases in cholesterol. The placebo group had no changes in cholesterol. Although this study used a much higher dose than we see in Isogenics Tonic (3.15g per day instead of 0.2g per serving in Isogenics), it showed that African mango could help with weight loss.
Amino acids can help with weight loss, although they are best known for their effects on energy and muscle formation. In this 2012 study, for example, researchers tested the effects of beta-alanine on a group of adults to evaluate its effects on physical performance. The researchers found significant improvements in exercise performance. In other studies, researchers have seen those same benefits at doses between 800 mg and 2,000 mg.
Rhodiola Rosea is today one of the best-known adaptogens in the world and has been used for centuries in Ayurvedic medicine. A small study showed that Rhodiola Rosea led to a 30% decrease in visceral fat compared to a placebo. Beyond that study, however, there is limited research that Rhodiola Rosea can significantly help with weight loss, especially when taken at the small doses seen in Isogenic weight loss drops supplement.
It's no secret that fiber can help you lose weight. Several studies have shown that taking a fiber supplement can help you lose a significant amount of weight. You are literally "kicking the fat" as advertised on the official Isogenics Tonic website. In this 2019 study, researchers were able to predict weight loss outcomes simply based on the amount of fiber consumed by adults. Fiber also plays a crucial role in cholesterol, blood pressure, and overall health. Although Isogenics Tonic diet drops does not contain a substantial amount of fiber, it may contain a small amount due to the African mango extract. Plus, adding a fiber supplement to your diet could help you lose more weight.
Overall, Isogenics Weight Loss Drops contains a blend of energy-boosting ingredients, fiber-rich herbal extracts, and amino acids to help you lose weight. While there is no scientific evidence to show that Isogenics Tonic can help you lose 53 pounds in weeks without diet or exercise, it could help support your diet and exercise goals in a small way.
